WHAT ARE YOUR RATES?

My rate for a standard 50-minute session is $150 and $200 for a 90-minute session. I believe therapy should be responsive to your needs, so if we decide together that a longer session would be helpful, I'm happy to offer extended sessions when appropriate. I also offer a free 15-minute consultation to help you decide if we're a good fit.

I believe therapy should be accessible, and I don’t want finances to be the reason someone can’t begin this work. If cost feels like a barrier, please feel free to reach out—we can talk about options together.

DO YOU ACCEPT INSURANCE?

I am not currently accepting insurance. This allows me to offer a more private, flexible, and personalized therapy experience. Insurance often requires a mental health diagnosis and regular progress updates, which may not align with your goals for therapy. If you have out-of-network benefits, I can provide a superbill for you to submit to your insurance company for possible reimbursement. Please check with your provider for details.

DO YOU OFFER IN-PERSON OR ONLINE SESSIONS?

I primarily offer in-person sessions as I believe there's something uniquely grounding about sharing space together. That said, I understand that life can be complex, and I'm happy to offer teletherapy when needed. I use a secure, HIPAA-compliant platform for all virtual sessions.

WHAT IS YOUR CANCELLATION POLICY?

I ask that clients provide at least 24 hour notice for cancellations or rescheduling. Cancellations made with less than 24 hour notice - or missed appointments - will be billed at the full session rate. I understand that emergencies happen, and I'll always do my best to approach those situations with compassion and flexibility.

ARE YOU PART OF A GROUP PRACTICE?

I'm an independent, private practice, therapist practicing in the Beloved Identity Therapeutic Community. This means I run my own practice and set my own schedule and rates, but I'm also part of a collective of like-minded therapists who support one another and share a commitment to compassionate, systems-informed care. You can learn more about our community here.

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